From the owner: Ein Ort der Ruhe und Entspannung. Ein Ort in dem vor den Yogastunden gemütlich eine Tasse Tee…read moregetrunken wird. Ein Ort in dem modernste Didaktik auf Yoga Tradition trifft. Ein Ort wo der Berufsalltag mit dem Ausziehen der Schuhe in den Schrank gelegt wird und sich jeder für sich achtsam und mit voller Konzentration auf seine eigene körperliche Praxis konzentriert. Die körperliche Praxis zeigt sich in unserem Hausstil Inside Yoga. Wenn Inside Yoga ein Gericht wäre, dann wäre die Basis eine kraftvolles, dynamisches Ashtanga und Vinyasa Yoga. Die wertvollste Zutat wäre die Finesse der Didaktik die voller Technologie steckt. Zum Schluss noch eine Prise Universeller Zen-Buddhismus. Das Inside Yoga ist in Frankfurt bekannt für seine Yogakurse, Personal Trainings und Massagen. In Deutschland ist es bekannt durch Young-Ho und Jang-Ho Kim, die Ausbilder und Presenter sind.

On my first visit to the institute, I met the soon to be teacher for one of my classes. She was…read moreextremely helpful and kind. I took her class and found it difficult the first time, but she takes the time to explain the movements and helps you get the maximum stretches & benefit out of the class. Gradually it's been getting easier. Fantastic place to exercise yoga.. First off, you are given a key to lock your belongings in a locker. There is a shower and sauna in the ladies locker room where you can continue to detoxify and refresh yourself after the class. Classes are in both German as well as English.. but call in advance to find dates and times. My first time I was in agonizing pain for days after the class.. Now it is refreshing. :) I truly enjoy the learning experience ~ that is practicing Yoga in German. They do sell yoga pants and tops in the event you don't bring adequate clothing.. And the cost is 3 classes for 35 euros to start..

Attended my first yoga session today and really liked this place. Got the 3x's card for 35€, not a…read morebad deal since I wanted to try it out to see if I like it. The yoga instructor was great and I really enjoyed my yoga session. Location really convenient and close to me. Easy to find. Front desk staff was friendly. Just one negative thing I dislike about a lot of places in Germany.. They don't take damn credit cards. Or some only want you to use EC karte. cmon Frankfurt it's 2015 not 1960s, let people use any type of cards! I don't always carry cash on me and I just moved here from Chicago so a lot of my cards are from the state. Change it up, it would definitely help. Overall, good experience.

A wonderful oasis of peace in a not so peaceful neighbourhood... daily (Sivananda) hatha yoga…read moreclasses (except Saturday). Very reasonable prices. First class is for free. There's a library and bookshop and they offer free herbal tea and water. Warmly recommended.