Visiting Utica, found this gym. It's old school iron downstairs reminiscent of Gold's. upstairs…read moreboasts an indoor oval running track with a solid selection of cardio equipment. The staff was exceptionally friendly, specifically Stone. Friendly and Professional. Great Gym!

Really terrific gym! Super nice staff, well-maintained quality equipment and an overall great…read moreatmosphere. Their prices are really great also.

few machines are broken but the area is clean staff are nice they have pretty much every machine…read moreyou want

Cable machines were not smooth, it was quite warm, and the machines in general were not good with…read moreweird movements and resistances. There were nice cardio machines though.

Best gym around…read more Completely renovated, great staff and open 24 hours. If you're looking for a place that defines fitness this is the place to be.

I like this fact that this place is for a hardcore lifter. Anyone and their grandma can go and I've…read moresee. A few grandmas there but this is aimed for the people who, like myself, are dedicated and want that hardcore environment. They've got an area for powerlifting, they've got an area for calisthenics in the backs. It's your typical "juice head gym" BUT I LOVE IT I liked this place a lot but there are a few issues I feel for the equipment they have, the place is crammed. The water fountain never works, the bathrooms are always a mess, it's unfortunate. Equipment breaks and seems to be broken for months until it gets fixed. Amazing equipment they already have seems to be replaced by newer things that just don't work as good. And the old? It disappears.

This place recently opened in February! They have Bootcamp workouts 6 days a week (closed on…read moreSundays). They're having an offer right now where you can get 3 free workouts!! My friend and I tried it out today, we came at the 9:30 AM slot. There were only 3 other people in the class with us. The instructor Don, is absolutely amazing! He motivates you with humor, dancing, and whatever it takes to get you through the workout! The best thing about this Bootcamp is it's for all types of stamina and people who are at different points in their fitness journey. I love it because they modify the workout for you depending on where you are in your fitness journey. For example, we had to jump up on blocks and my friend Nikki struggles with it because she tore her ACL back in high school. Don was helping her stand up on the block instead of jumping on it. You start off with a 5 minute warmup and then go straight to the 20 minute Bootcamp and then a few minute cool down/stretches. It's super high energy and so much fun!! I absolutely love this place and I plan on buying a membership after my 3 free workouts!!

From the owner: At Fit Body Boot Camp, we specialize in 30-minute weight loss boot camps that challenge the body…read moreand deliver results in a positive, supportive atmosphere. Our sessions combine high-intensity interval training (HIIT) and active rest, and we guarantee our client's results by adding nutritional guidance and personal accountability. The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world-class coaches, and an easy-to-follow nutrition program to help you keep the fat off.

I had severe pain for months. I came here for therapy for about a month and was able to run again…read more Just completed a half marathon thanks to them. Highly recommend.