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    Ballantyne Kicks

    5.0 (4 reviews)
    Open 12:00 pm - 8:30 PM

    Services - Ballantyne Kicks

    Personal training

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    Fit To Fight

    Fit To Fight

    5.0
    (14 reviews)
    2.7 mi

    After relocating to Charlotte with years of martial arts experience, I did extensive research to…read morefind a gym that realistically covers all aspects of self-defense. That search led me to Ryan Hoover and Fit to Fight--and it exceeded every expectation.This isn't just a 5-star review; it is an open letter of appreciation. Here is what sets them apart: World-Class Leadership: Ryan, Amber, and Riley Hoover are incredible, highly accessible coaches who frequently teach classes themselves. Elite, Consistent Coaching: Every single coach and Black Belt is exceptional. There is no such thing as a bad class here. Complete Combat Curriculum: They train you for reality--covering everything from de-escalation and kickboxing to grappling, street-scenario jiu-jitsu, and weapons defense. Evolving & Relevant: The curriculum updates constantly to address ever-changing, real-world threats. Inclusive Community: You will train alongside everyone from teenagers to impressive 70-year-olds in an environment where everyone knows your name. Genuine Care: They truly care about your safety, growth, and well-being.Though I recently had to relocate back to the West Coast, Fit to Fight remains the gold standard. I fully plan to return for their intensive workshops. To Ryan and the entire coaching staff: keep doing what you do. It matters.

    I cant believe I have not reviewed this before. I have been going here infrequently since it opened…read moreor shortly there after. The reason for the infrequency is that it is a solid 25 min drive for me without traffic. Add in week day traffic and that turns into an hour. Otherwise, I'd be here all the time. The staff is super friendly. The bag classes are my favorite and a really tough workout. The intro classes are great as well. The first 15 mins of "warm up" is probably the toughest work out then it is on to learning basic skills. It's such a great work out and the training is great for self defense. They have another location in Gastonia if you live closer to there. I highly recommend them.

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    No-Gi BJJ Training Session
    No-Gi BJJ Training Session
    Coaching details in Sparology™
    Coaching details in Sparology™
    Modern Krav Maga™ class.

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    Modern Krav Maga™ class.
    Pr1me Movement

    Pr1me Movement

    5.0
    (1 review)
    2.3 mi

    I was facing some extreme shoulder pain and limited mobility after years of weightlifting to the…read morepoint I was no longer able to do most shoulder/chest exercises. I reached out to Pr1me Movement despite living in Indiana because the advice I was getting from professionals in my area was not helping. The online skype consultation I got was more informative than anything I had heard from the physicians I dealt with in person. The stretches, and change in my movement patterns that were suggested altered the pain I felt within days. I couldn't believe how dramatically and quickly things changed. Chad understood my desire to not sit around and do nothing, and his advice allowed me to get back in the gym while at the same time not injuring myself further. After about a month of incorporating the stretches and various warmup/recovery movements he suggested I felt almost 100%, and the pain I had gotten use to feeling daily was almost entirely gone. Nearly 6 months later and I haven't felt this good in years, my strength has increased in the gym, and I still incorporate the stretching movements, and changes in my movement patterns and couldn't be happier. It was really refreshing to work with a PT who listened to my goals, and not only addressed the current pain, but why I had gotten to that point, and gave me advice on how to stop the root of the problem and prevent further injury or pain. I would highly recommend working with Pr1me Movement, and will definitely be a repeat patient if I have any other injuries/pain in the future.

    From the owner: Pr1me Movement is your ultimate source if you're looking for one on one physical therapy with a…read morestrength and conditioning touch.

    Photos
    Conveniently located at Anytime Fitness!
    Conveniently located at Anytime Fitness!
    Pr1me Movement
    One amazing athlete working from afar at her gym through the Strength and Conditioning services!

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    One amazing athlete working from afar at her gym through the Strength and Conditioning services!

    Ballantyne Kicks - martialarts - Updated July 2026

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