Being a 73 year old sporting woman I've had a lot of injuries requiring surgery and tons of PT…read more My experiences with several around SD left me starved for a decent one. I finally found Lizzy at Catalyst in Mission Valley. She has extensive knowledge of how each exercise benefits me and incorporates it into each exercise seamlessly as she works. It has been a pleasure working with her.

I didn't have the best experience at CATALYST. I recently had a meniscus scope surgery. It's my 7th…read moreknee surgery. So I'm no stranger to knee rehab. I chose this facility because of the reviews online. When I arrived, the check-in process was nice enough. I got assigned to a therapist named Kyle. He took me back and did some assessments. All of this was normal. He then looked up exercises in his computer and created a plan. He wanted to make sure I understood all the movements and how to do them properly so we went through them. He wasn't the most graceful person when demonstrating. I wasn't impressed. I came back for another session and it was the same nice enough check in process. Then kyle took me back again. This time he did some revisiting of the original assessments. Then he introduced some new exercises. They were easy enough. Once again I was less than impressed with his demonstration skills. While I was performing the exercises I received no coaching or guidance. My therapist just typed away on their computer with little to no feedback verbalized to me. The final straw was when I had to reschedule my appointment the day of, and they told me It would be a $75 fee. The only reason I had to reschedule is because I'm a hairdresser and one of my clients had a family emergency which pushed her appointment back so I wouldn't make it to my therapy appointment. If you're looking to get back to every day life after a surgery, then this might be a good fit. If you're an athlete looking to get back to athletics, I think you may be slightly disappointed.

This wonderful establishment continues to be a driving force in my journey. Dr. Claire found me…read morebefore my ACL/Meniscus surgery and prepped me for what was to come. After surgery, she listened closely to my goals and made sure to create a program that would set me up for success. A few months later, I was able to join a Masters Olympic Lifting team and have been able to compete locally, nationally and internationally, training 2-4 hours a day, 4 days a week. As I continue this journey, I get regular body work with Hannah who listens to my body, understands my angry spots and provides some great TLC so my body can continue to perform. She has strong hands and a strong insight as to how our bodies need to move. Everyone here is fantastic and extremely knowledgeable in helping you meet your goals and give you the best game plan. If you needed a sign, this is it!!

I love Perform Physical Therapy! I see Dr. Trevor and he is extremely knowledgeable and patient. At…read morePerform Physical Therapy, I feel like I'm getting the highest quality of care. The entire team is so nice and welcoming. I highly recommend checking out Perform Physical Therapy.

Personally, the treatment I've received through stretch therapy has been more helpful to alleviate…read morepain, improve flexibility, and increase strength than any PT, massage, or chiropractic care alone. John's comprehensive and ever growing knowledge and skill has been a delightful benefit to my overall wellbeing and my athletic performance. Book an appointment (or several) TODAY!

I have been using John to help me get over some chronic injuries and to improve my overall health…read moreand wellness. I can say that without a doubt that John is a professional and actually cares about your results. He has a lot of experience and not only do I feel comfortable during the sessions but I feel GREAT after. If you are someone looking for some body work I highly recommend it. Do yourself a favor and do not wait.

Wow, you really only need to go to one of the private-equity owned physical therapy shops that turn…read morethe experience into a carwash where you are the car and you get minimal time with an accredited therapist to see the difference at Select Physical Therapy. I worked with Rachel and she was attentive and worked with me for the entire hour, at least 30 minutes hands-on and 30 minute where she reviewed my form as I learned the corrective exercises to help with my shoulder pain. I highly recommend this place: kind and professional staff and you get what you need, the therapeutic care to help you get better.

I was mainly treated here by Brent for vestibular issues & neck pain (TMJ seems to have been…read morecompletely resolved as well), as well as by Nicole for a torn meniscus, but I also had a few sessions with 2 or 3 other therapists, and everyone here seems to share skill, knowledge, enthusiasm, patience, empathy, and kindness. thanks to them I now have an arsenal of fabulous exercises to practice at home that are continuing to strengthen my knee, likely resulting in avoiding surgery, controlling dizziness, improving energy & stamina, clearing some brain fog (thanks for teaching me the "buffalo" thing, Nicole), and most importantly of course, my buns have never looked better. Much gratitude!

Great staff. Good PT. I WILL BE GOING BACK AS SOON AS I CAN. I'm currently recovering from back…read moresurgery and when I'm done with home pt I plan to return

Great staff, great place to receive treatment, shout out to Andy and Maya for always providing top…read morenotch therapy and being super informative and willing to answer questions. I went to another physical therapy clinic to receive treatment following a broken leg surgery. I felt like I wasted months of my team and got little to no results. I went to innovative and started therapy with Andy and I have made leaps and bounds. Thanks team.

I love Perform Physical Therapy! Perform PT came to my local run club and I had to check them out…read more Dr. Trevor is very knowledgeable, patient, thorough, and responsive. The exercises he assigns are targeted, personalized, and the perfect level of difficulty. I've noticed significant improvements already. Perform PT has a large parking lot and it's so easy to find parking. They have a single, all gender restroom too. Highly recommend!

Dr. Claire has done wonders for me!…read more Suffered from shoulder problems for months. Felt like every time I was lifting something above my head in and out of the gym my arm was going to pop and had noticeably less strength than my other arm. Claire helped me each week to determine where I was struggling and would cater her plan to my exact needs. The rest of the staff are very friendly and the equipment is debatably better than my own gym. Would highly recommend Perform PT to anyone who has been suffering from similar mobility and strength problems!

Unbelievable... incredible...awesome... can't seem to find the perfect word for Ali. I had the…read moreunfortunate experience of tearing three glute/hip tendons which I was told were inoperable (by more that one orthopedist). I had almost no abductor function or strength in that leg. After working with Ali for several months and following her recommendations and guidance for "homework" I am now able to walk more normally and stand on only the affected leg allowing me to dress normally. I was delighted to find, in her new solo practice, that she is able to devote herself completely to my appointment, without having to passing me off to an intern or assistant. Ali has also networked on my behalf for additional therapies/modalities which may benefit my condition. I highly recommend San Diego Physical Therapy!!!

From the owner: San Diego Physical Therapy (SDPT) is a one-of-a-kind clinic that takes a comprehensive, whole body…read moreapproach to patient care. Our goal is to restore function in our patients' daily activities by improving mobility, stability and strength. In an effort to individualize each session to our patients and their needs, SDPT provides one-to-one patient care and uses Applied Functional Science, which incorporates environmental, biological and psychological factors to improve overall quality of life. Each treatment session consists of therapeutic activities designed to mimic daily activities, sports or other activities the patient wishes to return to. In addition to providing rehabilitative services, SDPT also focuses on prevention and wellness to help our patients avoid future injury.

Kelly is amazing!! In short, I recommend her. She is very knowledgeable, great energy, and very…read morepatient with taken pride in her work seeing great results. I have been to so many sports massages, physical therapists, and a few chiropractors for knee pain that I kept getting on my runs and the bike. I did everything as I was told and never got a solution. I came across Kelly and didn't know much about Myofascial Release so I was a bit skeptical at first, but I am so glad I gave it a try. Kelly quickly became my go-to for recovery sports massages. My knee pain has been under control and I started seeing great performance results. I also like the fact that Kelly usually gives me some homework exercises focusing on seeing results.

If you're considering doing myofascial release, just do it and come to Kelly! I have fibromyalgia…read moreand a head tremor and tendonitis. As Kelly released my fascia I could feel a chain reaction of releases and I could not believe the relief. I booked four more sessions before leaving. She is incredible and I just wish I found her sooner. I have had stuck tension for over a decade that she was able to unlock and release. It so much more relaxing and long lasting than a massage or PT. UPDATE: I've now been to four sessions and can't speak highly enough about the experience. I'll be bringing my kids too. I store stress, tension, trauma in my body and I never knew how to actually get it out until meeting Kelly. I tried chiropractors, massage, yoga. None of it compares to this. My pain is almost vanished since her treatments.

I have been going to Dr. Mike for my chiropractic needs for years. My upper back binds up from…read morecomputer work, riding my dirt bike and every other thing with two wheels. Dr. Mike does a great job releasing what feels like pressure and tightness in my upper back. When I need an appointment I call and usually can be seen that week. I highly recommend Core Health. They are very knowledgeable and provide immediate chiropractic relief.

Dr. Mike is an amazing and very skilled chiropractor! I was in a lot of pain in the low back and…read moreGlúteos Maximus due to a chronic back condition and sports injury. Went to see Dr. Mike for an adjustment and he was able to release the pressure in the area after my first visit. I went home pain free. The second time I saw him, he did a dip trigger point manipulation on the muscle tissue and that further improved my condition. Dr. Mike is brilliant! I would recommend him to all my friends and family!