I'm a second-time mom, and I truly thought I knew what to expect before, during, and after…read morebirth--but I couldn't have been more wrong. Working with Caitlin completely transformed my pregnancy and postpartum experience. From day one, Caitlin brought such deep wisdom, calm, and kindness into every interaction. She guided me through breathing techniques, helpful movements for labor, and thoughtful ways to keep my husband involved and confident throughout the birthing process. Her support didn't stop there--her postpartum guidance was invaluable for my healing and for adjusting to life with a newborn (and she even helped us navigate things with our toddler!). What I appreciated most was how collaborative she was. Caitlin never came in with a one-size-fits-all approach; instead, she listened, offered options, and worked with me to figure out exactly what I needed as a mom--and what would help my baby thrive. I cannot recommend Caitlin enough to anyone looking for genuine, knowledgeable, and compassionate support before, during, and after birth. She is truly a gift.

1000/10 would recommend Caitlin's prenatal yoga, birth prep seminar and doula services across the…read moreboard. Caitlin is accessible, intuitive and knowledgeable. I look forward to continuing to work with her and will recommend her to all other expecting parents I know.

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

I recently came in for a massage treatment with Jasmin and it was such a great experience. She made…read moreme feel extremely comfortable and safe throughout the entire session. I appreciated how thorough her communication was, she explained what she was doing and why, which really helped me to settle my mind and relax. The bodywork itself was such an enjoyable experience. She was able to focus on my problem areas and work out the tension I was feeling! I can tell how caring and supportive she is. Just from this first meeting with her, I can tell she's passionate about her work. She shared a lot of knowledge about prenatal care, and even post birth practices and care, which I appreciate so much! Definitely do recommend anyone looking for birth support to reach out. Thank you again Jasmin!

Jasmin was incredibly supportive and helpful throughout our entire pregnancy journey. She made sure…read morewe were informed about every stage of pregnancy, which helped us feel prepared and confident about both the pregnancy and delivery process. All of her sessions were extremely helpful and tailored to what we specifically wanted to learn. She also visited us at home, answered all of our questions patiently, and guided us with postpartum setup and care instructions. During labor, Jasmin supported us with different exercises and techniques that really helped with the dilation process and made the experience more manageable. Overall, I would highly recommend Jasmin to anyone looking for a caring, knowledgeable, and supportive doula. She truly made a positive difference in our journey.

Such a great studio for yoga loving moms!…read more I did a group class with my NMS cohort and absolutely loved it. Here are a few highlights: + Baby friendly space! They have mats, toys, diaper changing station etc. It's super welcoming, so you don't need to worry if your little one starts making noise. The instructor even comes around and offers to hold your baby (with your permission!) + Clean and super aesthetic space. All new equipment! Calm vibes! Loved it. + Amazing workout! I think I was biased to think that just because you bring your baby it wouldn't be a real workout... but it really was. I go to CorePower regularly and I was more sore from this class than my usual hot yoga. A major plus that exercises focused on your pelvic floor and all the areas you need to work on post birth. Convenient location in Willow Glen! There are 2 parking spaces in front of the studio, but I think most people do street parking. Lots of different classes to try! I'll definitely be back with my baby in tow :)

l As a mom, finding a welcoming and baby-friendly space can be tough, but this studio absolutely…read moredelivers. The atmosphere is calm, supportive, and completely judgment-free, which makes all the difference when you have a little one with you. The instructors are not only knowledgeable and encouraging, but also incredibly understanding of moms' needs. They create a space where you can focus on your practice while still feeling comfortable tending to your baby whenever needed. It's such a gift to be able to move, breathe, and connect with other moms in a warm and inclusive environment. If you're looking for a place that truly supports both you and your baby, this is it I also love how they have boppys, mats, and toys for your baby so you don't need to haul your entire life.

Carolina is the BEST EVER!! Extremely grateful to her for giving me support during postpartum. We (…read moreme and my baby ) go to her mommy and baby yoga and we love it. Even though my baby is crawling now, Carolina encourages us to attend her sessions. She is extremely attentive to both mine and my baby's needs. My little one loves her and feels extremely calm in her sessions. Her wisdom and advice has helped me recover from postpartum issues. She's prompt to respond to questions and has high quality resources to offer. Highly recommend. Grateful to her for everything she has been doing for us.

This would have been 5 stars based on the breastfeeding class I attended. I was reluctant to even…read morego to any breastfeeding class because it was important to me to not be attached to the idea of breastfeeding, and I was worried I'd be beaten over the head with how important it is and set myself up for mom guilt if it didn't work out. Quite the contrary, the speaker was really approachable and practical. She talked through just about every scenario and offered a really great mindset - feed as much breastmilk as you can whenever you can, and it's totally OK to make up the difference with formula. Unfortunately, the baby care class dropped this down to 4 stars. It was borderline a waste of time. The instructor was scattered and not very helpful. Lots of tech challenges. Not much help in the way of answering questions or providing practical advice. Very limited hands on practice. I went with a friend because my husband was out of town and I was almost embarrassed that she wasted time in that class with me.

If you're looking for a doula, stop searching and just hire Mari. As a dad, I wanted to be as…read moresupportive as possible, but the whole hospital/birth world was pretty foreign to me. Mari was a total lifesaver. She's clearly a pro and has been doing this a long time. She explained the entire birthing process and what to expect from the doctors in a way that actually made sense, which took a ton of the stress off my plate. She knows all the best providers in the area and helped us navigate the hospital system like a boss. A few things that make her the best: Super Responsive: Whenever we had a question, she was lightning-fast with a text back. It felt like having an expert in our pocket 24/7. Insane Network: She isn't just a doula; she's connected. Her referral for a lactation consultant was a game-changer for us post-partum with breastfeeding. The "Bonus" Skill: Mari is also a licensed massage therapist. We've been using her for postpartum massages, and my wife says it's been the best thing for her recovery. You can really tell Mari is passionate about her work. She's not just "doing a job"--she genuinely cares about the families she's helping. If I could give her 6 stars, I would!

We had a great experience with Mari and Brit! Both were very supportive leading up to the birth,…read moreand Mari shared a wealth of resources throughout the process. Brit was such a cheerleader during the labor process, and helped with the very practical details (water! nice scents! a good playlist!), and guided my husband with ways to help me during (counter pressure, cold cloths). She ordered me a much needed breakfast during the flurry of activity after baby came, and took precious photos + videos of the birth and our first moments together as a new family. We were so glad to have her on our team! Mari was incredibly supportive after the birth - it didn't feel like she was just fulfilling a contract, but like she truly cared about my well being. I felt entirely overwhelmed on day 4 when my milk came in, and reached out in tears. Despite being out of town, Mari called me back at the first opportunity full of so much empathy and advice. She remained empathetic and supportive as we navigated our first weeks postpartum, and I'm so grateful!

When interviewing doulas, I knew Fabienne was the one based on her gentle confidence and lovely…read morepersonality within minutes of meeting her. And when I asked her why she'd became a doula, her answer that she'd had an exceptional birth experience created a vision in me that I too wanted to experience an exceptional birth......and I knew she'd be a big part of that! My husband and I had taken several birth education classes before we had our first prenatal education meeting with Doula. Within 30 minutes of her practical yet lightheartedly humorous instruction, my husband turned to me and said "I've learned more than from her than in 12 hours of classes"! Fabienne was there through many late night texts over several days during pre-labor (as a first time mom, thinking i was going into labor). And when my water broke, she was there inhumanly fast and made us feel so confident, peaceful and yet in control of our experience. When I look back at my birth, I joke that if I had to choose between the three people in the room (my mom, my husband and Fabienne), I'd choose Fabienne to be there. And it's only partially a joke! She so effortlessly was there as my friend, my advocate, my voice of reason, my coach and the glue that bound the beautiful chaos into the happiest time of my life. And she did it through 26 hours of labor!!! Even after our little one was born, her knowledge was instrumental, from swaddling properly (a newborn is very different than swaddling a doll!), to avoiding wet through diapers to properly wrapping for skin to skin. She was the best part of our birth experience outside of meeting our son and we hope to have the privilege of having her there when we have our next child! I can't recommend her enough.....your child is likely the most monumental thing that will occur in your lifetime. And the situation and people surrounding that will forever be part of the fabric of your memories. Having her knowledge, experience and love as part of that will be such a gift.

My husband Ian and I had a wonderful experience with Fabienne…read more We met Fabienne at a "Meet the Doula" night at Blossom Birth and unanimously agreed that Fabienne would be the best fit for us. Over the course of my pregnancy, she was there every step of the way with her non-judgmental, accepting approach; finding humor, fun, and friendship throughout the process. I would recommend her lovely services to any lady anywhere!

As a new parent, the postpartum period is challenging enough without having to deal with the stress…read moreand disappointment of a difficult agency. While Stork and Sprout does have some excellent doulas on its team who provided great support and coaching, my experience with the agency's leadership was overwhelmingly negative. We had a particularly difficult time with Brittany. She demonstrated a pattern of manipulation, gaslighting, and lying, both to us and, from what I understand, to her own employees. Our contract promised consistent coverage, but the scheduling was erratic and communication was poor. We were left to wonder many nights if we would have support, and for several weeks, we only received 1 to 2 days of support instead of the 6 to 7 we paid for. When we requested a refund for the services not provided, Brittany refused and even fought our bank with out-of-context emails and more lies. She claims she "offered a refund" but is even today refusing to honor it as she says in the response. The lack of professionalism extended to some of the staff as well; one sick doula was sent to our home and intentionally caused our newborn physical pain. Brittany treated us like we were the difficult ones and responded with empathy-less chatGPT emails to manage the situation. We were also led to believe we would have one primary doula with a backup, but over the course of our service, we had seven different doulas come to our home. This complete lack of continuity made an already difficult period even more stressful. Based on my experience, I would advise new parents to skip Stork and Sprout and work directly with an independent doula. You will not only save the 30-40% extra fee the agency charges for scheduling, but you will also avoid the toxic and difficult management. This experience is unacceptable for a service that costs tens of thousands of dollars and demands payment upfront months ahead of providing the service. We were not able to switch easily due to the inflexible Carrot reimbursement process through the employer.

I truly couldn't have accomplished my VBAC goals without the incredible support of the Stork and…read moreSprout birth doula team. From the very first moment I needed them through labor and all the way until I was settled into the maternity floor with my new little boy, they were there every step of the way. Their calm presence, deep knowledge, encouragement, and advocacy made all the difference during such an intense and meaningful experience. I felt supported, empowered, and never alone. I am beyond grateful for their care and dedication and would wholeheartedly recommend Stork and Sprout to anyone preparing for birth--especially those pursuing a VBAC.

I had a 75-minute prenatal massage with Teresa and it was honestly such a comforting experience…read more She took her time explaining everything and made me feel really at ease, especially being my first pregnancy. Her energy is so calm and grounding, and the massage felt really intuitive. She worked through my upper shoulders and neck (which are always tight for me) and I could feel the difference right away. I left feeling so relaxed and taken care of. She also shared little tips and knowledge that I truly appreciated. I'll definitely be coming back throughout my pregnancy and even after. It's such a good feeling finding someone you genuinely trust.

Teresa is aamazinggg! Not only did she give a great massage, her presence and demeanor from the…read moreintroduction/consultation made me feel very relaxed from the get go. She takes her time to learn about your body and aches and what you are looking to gain out of the massage. I like that she had a rough outline of what body parts would be worked on during the postpartum massage but also let me know that this was for me and we could alter or change anything as needed. I was nervous about getting a massage after my C-section but everything was comfortable and I felt relaxed after for the first time in weeks!

I was experiencing a lot of lower back pain (sciatica) and got a massage from David. Hands down the…read morebest! My friend had recommended David and said he was one of the best in area. He was super thorough and thoughtful, I'm back to walking normally again and I feel so relaxed. I highly recommend coming to David if you're experiencing any kind of back pain! Thanks David!

Years ago, probably 15 years or so, my massage therapist (and also my wife's) moved away from the…read morearea. We looked for a new therapist for months and finally found David. Since then, we have been going to him religiously every month. David is the most intuitive and talented massage therapist I have ever experienced. There is no need to tell him where it hurts because he will locate the area right away and get rid of the tension or pain that bothers you. His massages are the most comfortable and relaxing (I have over 30 years of massage experience). David is very professional, respectful and kind, and deeply cares about his customers. I can't recommend him enough. If you are looking for a therapeutic and healing massage, then go see him without hesitation.