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Autonomous Birth

5.0 (10 reviews)
Open • Open 24 hours

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Review Highlights - Autonomous Birth

“Mairi made sure we felt supported every step of the way, from preparing for labor to navigating new parenthood.”

Mentioned in 10 reviews

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Together Birth & Body - Join other couples in their third trimester for a hands-on, kinesthetic experience.

Together Birth & Body

5.0(19 reviews)
2.9 km

I'm a second-time mom, and I truly thought I knew what to expect before, during, and after…read morebirth--but I couldn't have been more wrong. Working with Caitlin completely transformed my pregnancy and postpartum experience. From day one, Caitlin brought such deep wisdom, calm, and kindness into every interaction. She guided me through breathing techniques, helpful movements for labor, and thoughtful ways to keep my husband involved and confident throughout the birthing process. Her support didn't stop there--her postpartum guidance was invaluable for my healing and for adjusting to life with a newborn (and she even helped us navigate things with our toddler!). What I appreciated most was how collaborative she was. Caitlin never came in with a one-size-fits-all approach; instead, she listened, offered options, and worked with me to figure out exactly what I needed as a mom--and what would help my baby thrive. I cannot recommend Caitlin enough to anyone looking for genuine, knowledgeable, and compassionate support before, during, and after birth. She is truly a gift.

1000/10 would recommend Caitlin's prenatal yoga, birth prep seminar and doula services across the…read moreboard. Caitlin is accessible, intuitive and knowledgeable. I look forward to continuing to work with her and will recommend her to all other expecting parents I know.

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Together Birth & Body - Partners connect with each other during our monthly group Birthing Together workshop.

Partners connect with each other during our monthly group Birthing Together workshop.

Together Birth & Body
Together Birth & Body - The cutest couples come through Together Birth & Body!

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The cutest couples come through Together Birth & Body!

Strong Mama Fitness - My Cutie & Me - mom & baby in carrier

Strong Mama Fitness

5.0(48 reviews)
9.2 km

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!

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Strong Mama Fitness - Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - Trainer Tal

Strong Mama Fitness - My Cutie & Me

My Cutie & Me

Strong Mama Fitness - Strong Mamas class in the park. Moms & strollers

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Strong Mamas class in the park. Moms & strollers

Oxomohco Birth & Body Work

Oxomohco Birth & Body Work

5.0(21 reviews)
13.3 km

Jasmin was incredibly supportive and helpful throughout our entire pregnancy journey. She made sure…read morewe were informed about every stage of pregnancy, which helped us feel prepared and confident about both the pregnancy and delivery process. All of her sessions were extremely helpful and tailored to what we specifically wanted to learn. She also visited us at home, answered all of our questions patiently, and guided us with postpartum setup and care instructions. During labor, Jasmin supported us with different exercises and techniques that really helped with the dilation process and made the experience more manageable. Overall, I would highly recommend Jasmin to anyone looking for a caring, knowledgeable, and supportive doula. She truly made a positive difference in our journey.

We just gave birth to our first baby and it was so wonderful to have Jasmin throughout my pregnancy…read moreand labor/delivery!! Since it was our first birth, we knew we wanted a doula to help support us through the unknown. From the first meeting, Jasmin felt warm and always respected what we wanted our birth plan to be. She's knowledgeable and explained everything to us very patiently. We went with the full package that included 4 classes (last one is a visit), unlimited prenatal massage and of course the delivery. Classes were super helpful and we didn't take anything else outside of that besides some breastfeeding classes. The massages were God-sent!! I loved it so much, I ended up gifting massages to another pregnant friend. I had gotten massages from everyone and it was always wonderful. Due to scheduling, I stuck with Amanda's schedule and she did wonders to my aching body. I'm so grateful to have had this resource during my pregnancy!! My last passage was a pressure point one and I went into labor that night! Lastly, the labor and delivery was more chaotic than I thought and I ended up having to shift my birth plan. Jasmin was so wonderful to come visit us at home to help with induction exercises and talk through additional options. She took the time to adjust her schedule to ensure she was reachable and within a good distance from the hospital during my labor. Once we checked into the hospital, she came to check in and continue the induction exercises along with ensuring our nurses were aligned with our birth plan. When we actually started active labor, she was by my side tending to my pain the whole time. She checked in on us a few days after delivery and I loved just sitting down to talk about the experience. She also shared photos of our labor and delivery, which I'm grateful for since it's something you're not thinking about in the moment. Overall, we're very happy with our first birth experience with Jasmin and her amazing team!! Thank you for everything!!!

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Oxomohco Birth & Body Work
Oxomohco Birth & Body Work
Oxomohco Birth & Body Work

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Mama Flow Studio - Baby carrier sculpt class!

Mama Flow Studio

5.0(63 reviews)
34.2 km•Willow Glen

Mama flow has been such a big part of my pregnancy and postpartum journey! I feel its value even…read moremore as I did not have this support during my first pregnancy and had to deal with a lot of emotions as I navigated my postpartum. The pregnancy classes were amazing. I always felt like I was getting the right amount of movement without additional aches and pains that typically would come up post workouts. The teachers know what they're doing! For the postpartum phase I joined one of the cohorts and that was such a grounding part of my postpartum life. Having a spot every week to share my feelings and hear from other moms made a huge difference for my mental health while I was getting physically stronger and made me feel like a part of the community of amazing women experiencing this journey. I would recommend women going on this journey to get on the Mama flow train and have an amazing resource through this journey.

Such a great studio for yoga loving moms!…read more I did a group class with my NMS cohort and absolutely loved it. Here are a few highlights: + Baby friendly space! They have mats, toys, diaper changing station etc. It's super welcoming, so you don't need to worry if your little one starts making noise. The instructor even comes around and offers to hold your baby (with your permission!) + Clean and super aesthetic space. All new equipment! Calm vibes! Loved it. + Amazing workout! I think I was biased to think that just because you bring your baby it wouldn't be a real workout... but it really was. I go to CorePower regularly and I was more sore from this class than my usual hot yoga. A major plus that exercises focused on your pelvic floor and all the areas you need to work on post birth. Convenient location in Willow Glen! There are 2 parking spaces in front of the studio, but I think most people do street parking. Lots of different classes to try! I'll definitely be back with my baby in tow :)

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Mama Flow Studio - Mama Flow Studio

Mama Flow Studio

Mama Flow Studio
Mama Flow Studio

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Blossom Birth and Family - Blossom Birth & Family Fair 2023

Blossom Birth and Family

4.4(83 reviews)
12.2 km

I absolutely love Blossom Birth & Family! Carolina is amazing, and you can truly feel how much…read moreheart she puts into creating a welcoming, supportive space for growing families. Blossom offers such a wide range of classes, resources, and support for pregnancy, postpartum, babies, and beyond, and I especially appreciate how inclusive and community-focused they are. They also do an incredible job partnering with other wonderful local organizations and providers, including FIT4MOM SVC, New Mom School, The Healthy Pelvis, and so many others. It really feels like they believe in building a village around families rather than trying to do it all alone. We are so lucky to have Blossom Birth & Family in our community. I can't recommend Carolina and the entire Blossom team enough!

Carolina is the BEST EVER!! Extremely grateful to her for giving me support during postpartum. We (…read moreme and my baby ) go to her mommy and baby yoga and we love it. Even though my baby is crawling now, Carolina encourages us to attend her sessions. She is extremely attentive to both mine and my baby's needs. My little one loves her and feels extremely calm in her sessions. Her wisdom and advice has helped me recover from postpartum issues. She's prompt to respond to questions and has high quality resources to offer. Highly recommend. Grateful to her for everything she has been doing for us.

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Blossom Birth and Family - Networking Mixer for Providers

Networking Mixer for Providers

Blossom Birth and Family - Toddler Play Area - Blossom

Toddler Play Area - Blossom

Blossom Birth and Family - Blossom's new home - The Jeff Center for Families (Jeff Family)

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Blossom's new home - The Jeff Center for Families (Jeff Family)

Doula by Mari

Doula by Mari

5.0(67 reviews)
19.3 km

Writing as the dad: hiring Mari made all the difference. She helped me understand my role in the…read moreprocess - what to do, when to step in, when to step back - which turned out to be huge during some critical decision moments. I came out of it more connected to my wife and our daughter than I ever expected. Warm, knowledgeable, never pushes an agenda. Highly recommend.

Mari is an incredible resource, and I'm so grateful to have had her support throughout my pregnancy…read moreand birth journey. I truly don't know if I would have had the outcome I hoped for without her guidance and encouragement. She is incredibly passionate and knowledgeable about the birthing process and she makes sure you feel informed and equipped to make decisions that feel right for you along the way. She's also warm, personable, and genuinely caring. You can tell she truly wants to help and support you throughout the experience. I really appreciated how much information she shared without ever making the process feel overwhelming. Her massages were also wonderful and helped alleviate so much of the discomfort I was experiencing during pregnancy. I would absolutely recommend Mari to anyone looking to demystify the birthing process, feel more confident in their choices, and have a knowledgeable, compassionate and supportive person in their corner throughout the journey.

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Doula by Mari
Doula by Mari - She brought us the most beautiful flowers and they smelled incredible

She brought us the most beautiful flowers and they smelled incredible

Doula by Mari

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Fabulous Birth

Fabulous Birth

5.0(19 reviews)
0.8 km

When interviewing doulas, I knew Fabienne was the one based on her gentle confidence and lovely…read morepersonality within minutes of meeting her. And when I asked her why she'd became a doula, her answer that she'd had an exceptional birth experience created a vision in me that I too wanted to experience an exceptional birth......and I knew she'd be a big part of that! My husband and I had taken several birth education classes before we had our first prenatal education meeting with Doula. Within 30 minutes of her practical yet lightheartedly humorous instruction, my husband turned to me and said "I've learned more than from her than in 12 hours of classes"! Fabienne was there through many late night texts over several days during pre-labor (as a first time mom, thinking i was going into labor). And when my water broke, she was there inhumanly fast and made us feel so confident, peaceful and yet in control of our experience. When I look back at my birth, I joke that if I had to choose between the three people in the room (my mom, my husband and Fabienne), I'd choose Fabienne to be there. And it's only partially a joke! She so effortlessly was there as my friend, my advocate, my voice of reason, my coach and the glue that bound the beautiful chaos into the happiest time of my life. And she did it through 26 hours of labor!!! Even after our little one was born, her knowledge was instrumental, from swaddling properly (a newborn is very different than swaddling a doll!), to avoiding wet through diapers to properly wrapping for skin to skin. She was the best part of our birth experience outside of meeting our son and we hope to have the privilege of having her there when we have our next child! I can't recommend her enough.....your child is likely the most monumental thing that will occur in your lifetime. And the situation and people surrounding that will forever be part of the fabric of your memories. Having her knowledge, experience and love as part of that will be such a gift.

My husband Ian and I had a wonderful experience with Fabienne…read more We met Fabienne at a "Meet the Doula" night at Blossom Birth and unanimously agreed that Fabienne would be the best fit for us. Over the course of my pregnancy, she was there every step of the way with her non-judgmental, accepting approach; finding humor, fun, and friendship throughout the process. I would recommend her lovely services to any lady anywhere!

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Fabulous Birth
Fabulous Birth
Fabulous Birth

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Stork & Sprout

Stork & Sprout

4.8(111 reviews)
12.0 km

I have only wonderful things to say about Stork & Sprout! As our Postpartum Doula, Jordan was…read moreabsolutely amazing--kind, thoughtful, and incredibly supportive. She brought such a calm and positive energy into our home, and her flexibility and attentiveness made a world of difference for us. I especially appreciated how responsive she was--always replying to my texts quickly and with care. I'll always be grateful to both Britany and Jordan for supporting me during one of the most special--and chaotic--moments of our lives.

As a new parent, the postpartum period is challenging enough without having to deal with the stress…read moreand disappointment of a difficult agency. While Stork and Sprout does have some excellent doulas on its team who provided great support and coaching, my experience with the agency's leadership was overwhelmingly negative. We had a particularly difficult time with Brittany. She demonstrated a pattern of manipulation, gaslighting, and lying, both to us and, from what I understand, to her own employees. Our contract promised consistent coverage, but the scheduling was erratic and communication was poor. We were left to wonder many nights if we would have support, and for several weeks, we only received 1 to 2 days of support instead of the 6 to 7 we paid for. When we requested a refund for the services not provided, Brittany refused and even fought our bank with out-of-context emails and more lies. She claims she "offered a refund" but is even today refusing to honor it as she says in the response. The lack of professionalism extended to some of the staff as well; one sick doula was sent to our home and intentionally caused our newborn physical pain. Brittany treated us like we were the difficult ones and responded with empathy-less chatGPT emails to manage the situation. We were also led to believe we would have one primary doula with a backup, but over the course of our service, we had seven different doulas come to our home. This complete lack of continuity made an already difficult period even more stressful. Based on my experience, I would advise new parents to skip Stork and Sprout and work directly with an independent doula. You will not only save the 30-40% extra fee the agency charges for scheduling, but you will also avoid the toxic and difficult management. This experience is unacceptable for a service that costs tens of thousands of dollars and demands payment upfront months ahead of providing the service. We were not able to switch easily due to the inflexible Carrot reimbursement process through the employer.

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Stork & Sprout - The founders

The founders

Stork & Sprout - During my very long delivery...Jessica is still smiling!

During my very long delivery...Jessica is still smiling!

Stork & Sprout - By my side- so comforting

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By my side- so comforting

Mayahuel Massage & Body Therapy

Mayahuel Massage & Body Therapy

4.9(100 reviews)
24.6 km
Women-owned & operated
Speaks Spanish

I had a 75-minute prenatal massage with Teresa and it was honestly such a comforting experience…read more She took her time explaining everything and made me feel really at ease, especially being my first pregnancy. Her energy is so calm and grounding, and the massage felt really intuitive. She worked through my upper shoulders and neck (which are always tight for me) and I could feel the difference right away. I left feeling so relaxed and taken care of. She also shared little tips and knowledge that I truly appreciated. I'll definitely be coming back throughout my pregnancy and even after. It's such a good feeling finding someone you genuinely trust.

Teresa is aamazinggg! Not only did she give a great massage, her presence and demeanor from the…read moreintroduction/consultation made me feel very relaxed from the get go. She takes her time to learn about your body and aches and what you are looking to gain out of the massage. I like that she had a rough outline of what body parts would be worked on during the postpartum massage but also let me know that this was for me and we could alter or change anything as needed. I was nervous about getting a massage after my C-section but everything was comfortable and I felt relaxed after for the first time in weeks!

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Mayahuel Massage & Body Therapy
Mayahuel Massage & Body Therapy - Prenatal Massage  & Prenatal Arvigo Maya Abdominal Therapy combo available only in the 90 min prenatal massage sessions.

Prenatal Massage & Prenatal Arvigo Maya Abdominal Therapy combo available only in the 90 min prenatal massage sessions.

Mayahuel Massage & Body Therapy - DoTerra essential oils

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DoTerra essential oils

Autonomous Birth - prenatal - Updated October 2026

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