Athlete's Lab is a fitness facility that aims to provide an active and healthy lifestyle plus improve the performance of athletes and their regular clients. Facility has 2 floors -the first floor has the studio for Zumba and Martial Arts plus the hot/cold tubs which clients use for muscle recovery. I must say that this is a pretty cool and effective offering of this facility as it helps the body recover after an intense workout. Their classes can get pretty packed so make sure you call before walking in.
Expect the facility to be crowded from 9AM to 5PM as professional athletes usually visit the gym during these times. Better to drop by the gym from 6PM to 10PM so you can have the whole facility to yourself and have a more efficient workout session. They also maximize the space outside of the gym by conducting workouts outside.
Membership is a bit pricey as they offer Php 10,000 for the basic package of one month unlimited use of the facility. They have a much cheaper Php 3,000 package but you can only use the facility during weekdays between 4PM to 10PM.
What I liked about Athlete's Lab is that they have dedicated coaches per client to make sure you are doing the program right and at the same time monitor your activities. Visit Athletes Lab at Hoops Center, Shaw Blvd and train like a professional athlete. read more