They have daily morning and evening MySore Ashtanga yoga here with exception of moon days…read more Located on the 5th floor of an old Portuguese apartment building, the interior of this shala has a nice neoclassical charm. It's warm, welcoming, and beautiful. It even has a cute pink mini-fridge. The studio is open from 7am to 2pm Monday thru Friday for morning practice, and 5:30pm to 8:30pm Tuesday thru Friday for evening practice. Saturday is from 8am to 11am. Led is every Monday from 6:45pm to 8:45pm.

Really lovely space and a very warm and welcoming group. Liz was teaching both times I dropped in…read moreand she was just so inviting - I felt right at home and I found myself missing her as I left! There's something beautifully feminine about the vibe in this shala. Liz's assists were helpful and doubled as almost a massage. :) I get the impression that it's not the kind of shala that tries to force their students to be perfect, and that's more my preferred vibe. Definitely recommend practicing here if you live in Lisbon or if you're coming to visit!