I have been going to Junko once per week for the past 7+ years! Junko is an amazing, attentive, encouraging, gracious and mindful instructor. She is 110% focused on you when she's with you. She has been the BEST gift I could give my body! My mind and body feel so good after a session with her! She has an excellent memory and knows my body even better than me. And, she's always in a great mood: warm, peaceful, welcoming and concerned. She truly takes an interest in your whole well-being.
When I started 7 years ago, I had no core strength at all whatsoever and had never done Pilates in my life. Now, I'm actually doing advanced exercises due to my core strength! Thanks to Junko I've re-discovered a love for exercise that I forgot I had. Having Pilates as a back-bone, allows me to explore other fitness areas with an immediate comfort & confidence (i.e. going to boot camp classes, etc.).
I'm so happy to be doing Pilates with Junko as I know it has and will continue to help my body gain stronger; thus, further proving age is just a number. I feel utterly grateful to have Junko as my weekly Pilates instructor. read more