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    AM/AM Personal Training

    5.0 (2 reviews)
    Open 7:00 am - 11:00 pm

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    11 years ago

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    Fitness First München - Schwabing - Freie Gewichte

    Fitness First München - Schwabing

    2.3(36 reviews)
    3.3 kmSchwabing

    Update: May 2019 - Please clean! Locker rooms are disgusting, glass in the studio downstairs is…read moredirty. I would have to say this is the dirtiest fitness studio I've ever been to. I wipe down and clean the machines every time but I'm getting sick more now since I've started going to this fitness first. :-( Locker rooms are never clean. I've gone in the morning, afternoon and evening and I can say there is no difference, NOT CLEAN. It's a pity. Broken machine - I've reported twice and shown photos and still the staff does not repair. In general, my fitness needs are met with this fitness studio. I now have the unlimited membership for MyFitnessCard.de so I have the option to go to this gym or others. Great benefits with this program, best ever that I've seen in Germany with lots of flexibility and easy out cancellation. Keep these things in mind for this Fitness Studio- -Parking - it's direct center in Schwabing so parking is limited. I come by bicycle so it's ok. -Peak Times - yeah it's Crazy packed full of all kinds of people and because Germans don't like to open windows (they are afraid of the breeze) the air is stuffy, smelly and hot, hot, hot! -Locker Rooms get filled fast, even with not a lot of people they seem full, no place to put your bag down, small showers.

    I went with this gym for the year I was abroad because it was within walking distance to my…read moreapartment. I can't imagine coming here if I was driving here, as this part of Schwabing is very busy so there's limited street parking. It definitely wasn't the cheapest gym as far as membership by any means (89 euros/month last I checked), but I found that the facilities were well-equipped / somewhat well-maintained and there was a good variety of group classes available (cycling, cardio kickboxing, yoga/pilates, strength training, HIIT, TRX, etc.) to keep me motivated in coming regularly. It's definitely a very busy gym, especially during the evenings so if you're coming in at peak hours (after 5pm), expect to have to wait to use the popular weight machines or general equipment. I can't comment much on the staff since I didn't really interact with them much, but they were generally nice if you needed help. + it probably won't help much since courses on the website aren't listed by instructor, but any class offered by Rainer or Jutta (cycling or Hot Iron/Iron Cross) is definitely worth taking.

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    Fitness First München - Schwabing - Blick von der Galerie

    Blick von der Galerie

    Fitness First München - Schwabing
    Fitness First München - Schwabing

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    Self Defense Germany - Fight Back Selbstverteidigung

    Self Defense Germany

    5.0(2 reviews)
    10.3 kmWaldtrudering, Trudering

    From the owner: "Taekwondo gibt es als olympische Disziplin und als Traditionelles Taekwon Do, wie es bei uns in…read moreWaldtrudering gelehrt wird.erklärt GM Gregor Huss, "meine Schüler lernen, stark zu werden, um den Schwachen zu helfen. Und - sie werden selbstbewusst und souverän, lernen Schwierigkeiten zu überwinden, Verantwortung für ihr Leben und ihre Mitmenschen zu übernehmen." Auch im Fitness Bereich hat es das Traditionelle Taekwon Do zu einem hohen Stellenwert gebracht. Selbstdiziplin, ein kritischer Dialog mit dem eigenen Körper, die richtige Atmung, stetig zunehmende Gewandtheit, Kraft und anwachsene Ausdauer: Einseitigkeit, wie sie oft anderen Sportarten eigen ist, wird beim Training bewusst vermieden. Deshalb verbessert sich die organische Gesundheit auch konsequent und umfassend. Traditionelles Taekwondo ist ein Gruppenerlebnis und im Training vermischen sich die Unterschieden zwischen den Geschlechtern, den verschiedenen Altersgruppen und der Stärken bzw. Schwächen. Ein gemeinsames Training aller ist deshalb aus diesen Gesichtspunkten wichtig. Insbesondere am Herzen liegt uns das gemeinsame Training von Familien oder Lebenspartners und so fördert er dies auch durch spezielle günstige Tariffe. Traditionelles Taekwon Do verschafft nicht nur körperliche Fitness sondern über das Lösen körperlicher Hemmungen, Begrenztheiten und Verklemmungen gewinnt auch die Psyche und seelische Entspannung und Lebensfreude stellen sich ganz von selbst ein.

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    Self Defense Germany - Fight Back Selbstverteidigung

    Fight Back Selbstverteidigung

    Self Defense Germany - Taekwondo Erwachsenen Programm

    Taekwondo Erwachsenen Programm

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    Taekwondo Jugend

    AM/AM Personal Training - healthtrainers - Updated May 2026

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