Selina came to the Institute of Medical and Business Careers to speak with our students. She was…read moreamazing!! She spoke to the students on their level and engaged them throughout her presentation!! Some have said that she is the best speaker to come through the school!! Outstanding!! Engaging!! Amazing!!

From the owner: The WAY to Healthy Living is a comprehensive resource for individuals, group and corporate entities…read moreseeking a dynamic approach to simple solutions for engaging in healthier choices overall. The Core Team is comprised of years of expertise in motivation, movement and the mental aspects that affect each and everyone in their daily lives. Services available to our clients include Wellness Coaching, Neuromuscular Screenings for Corporations, Individualized Programs for Personal and Professional Wellness, Individualized Fitness Programs with injury prevention in mind, Group Wellness Training, Basic Cooking Technique Demonstrations and unlimited virtual support. Our Corporate Trainings and Motivational Speaking Programs engage individuals to move from intention to action through research and applicable content within a dynamic environment. Boundaries are eliminated with virtual coaching services and LIVE Workplace Wellness Webinars. All programs are based upon our "Bread N' Butter" Philosophy towards wellness. Finding balance, addressing issues with rest and exercise, applying an aptitude for a good attitude and adopting mindful practices when eating is the basis of what we can share with you. Consultations are FREE.

I would love to share my extraordinary experience with Donika. She walked me through the healing…read moreprocess, after I lost my mother and felt so depressed, anxious and angry at my myself for a long time. She was able to show me the path toward self healing process.. Donika is a 360 degrees healer ,medium and coach, she has amazing abilities to communicate with your loved one who passed away and coach you afterwards to have peace, good health and set your goals for the future. Highly recommend her.

From the owner: Mindfulness With A Purpose provides unique and authentic tools and techniques to help you improve…read moreyour mental health awareness, to build a positive mindset and to find hope and healing in your personal or professional journey. Mindfulness With A Purpose it helps you to keep your energy unblocked and balanced so that you can gain maximum physical health, emotional and financial freedom and spiritual wisdom. By taking daily steps through meditation, positive affirmation, energy healing, or journaling, you can improve your well-being, achieve your goals and inner peace, and get motivated to live a joyful and fulfilling life.

Dannie and her staff of trainers are encouraging and supportive. Even at the beginner's stage, I've…read morebeen treated with respect and patience as I learn how to train. They also know the right way to encourage and push a person to be more than they thought they could be. I am very grateful for our continued work together as I become stronger, mentally and physically, than I ever thought possible.

Before I met with Dannie, I felt like I was wasting my time whenever I'd go to the gym. I knew how…read moreto use most of the machines, but wasn't sure how to get the most out of my workouts. From the very first day I met her, I knew I'd finally see results. We met 3 times a week for 8 weeks. She kicked my ass!!! It was exactly what I needed! When I'd tell her that I couldn't do certain moves, she would show me exactly how to do it (proper form, what muscles I'd feel it in, etc) and cheer me on when I was ready to give up. She got just as excited as I did when I'd weigh in and take progress pics every week. I ended up losing 18lbs, gained muscle, and my asthma has improved immensely!!! The staff at You V. You are very personable and prompt with responding to emails. They truly want to see people succeed and will help them any way they can. Their website even has free videos if you aren't ready to hire a personal trainer. I highly recommend setting up a free consultation, if you're looking to improve your overall health.

I've had the pleasure of working with Kristian in the past. He has taught me different ways of…read morechanging my lifestyle for the better and taking care of me. I would really recommend anyone to take the opportunity to see what changes they can make in their personal life for the better.

From the owner: Wellness With Kristian coaching helps clients move past health and wellness challenges that have…read moreheld them back from their best possible self. The areas of wellness I specialize in are areas I have experience with in my own life: mindset change, diet change/weight loss, abuse/addiction recovery, exercise plan creation, autoimmune disease management, and accountability/awareness.