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    Allison Parr-Plasha

    5.0 (2 reviews)
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    Services - Allison Parr-Plasha

    Life coach

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    5 years ago

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    The WAY to Healthy Living - Coaching can help you connect your desires and goals to success by breaking down the action steps with you.

    The WAY to Healthy Living

    (1 review)

    Selina came to the Institute of Medical and Business Careers to speak with our students. She was…read moreamazing!! She spoke to the students on their level and engaged them throughout her presentation!! Some have said that she is the best speaker to come through the school!! Outstanding!! Engaging!! Amazing!!

    From the owner: The WAY to Healthy Living is a comprehensive resource for individuals, group and corporate entities…read moreseeking a dynamic approach to simple solutions for engaging in healthier choices overall. The Core Team is comprised of years of expertise in motivation, movement and the mental aspects that affect each and everyone in their daily lives. Services available to our clients include Wellness Coaching, Neuromuscular Screenings for Corporations, Individualized Programs for Personal and Professional Wellness, Individualized Fitness Programs with injury prevention in mind, Group Wellness Training, Basic Cooking Technique Demonstrations and unlimited virtual support. Our Corporate Trainings and Motivational Speaking Programs engage individuals to move from intention to action through research and applicable content within a dynamic environment. Boundaries are eliminated with virtual coaching services and LIVE Workplace Wellness Webinars. All programs are based upon our "Bread N' Butter" Philosophy towards wellness. Finding balance, addressing issues with rest and exercise, applying an aptitude for a good attitude and adopting mindful practices when eating is the basis of what we can share with you. Consultations are FREE.

    You V You Personal Training

    You V You Personal Training

    (2 reviews)

    Dannie and her staff of trainers are encouraging and supportive. Even at the beginner's stage, I've…read morebeen treated with respect and patience as I learn how to train. They also know the right way to encourage and push a person to be more than they thought they could be. I am very grateful for our continued work together as I become stronger, mentally and physically, than I ever thought possible.

    Before I met with Dannie, I felt like I was wasting my time whenever I'd go to the gym. I knew how…read moreto use most of the machines, but wasn't sure how to get the most out of my workouts. From the very first day I met her, I knew I'd finally see results. We met 3 times a week for 8 weeks. She kicked my ass!!! It was exactly what I needed! When I'd tell her that I couldn't do certain moves, she would show me exactly how to do it (proper form, what muscles I'd feel it in, etc) and cheer me on when I was ready to give up. She got just as excited as I did when I'd weigh in and take progress pics every week. I ended up losing 18lbs, gained muscle, and my asthma has improved immensely!!! The staff at You V. You are very personable and prompt with responding to emails. They truly want to see people succeed and will help them any way they can. Their website even has free videos if you aren't ready to hire a personal trainer. I highly recommend setting up a free consultation, if you're looking to improve your overall health.

    Allison Parr-Plasha - lifecoach - Updated May 2026

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