Specialties
At All Active, health and fitness are never one-size-fits-all. We specialise in Personalised Health Coaching — helping you discover what works best for your unique body and lifestyle, so you can achieve lasting energy, fitness, and wellbeing.
What makes us different?
We use cutting-edge insights, including AI-powered health profiling, to understand your body type and tailor strategies just for you.
Our approach goes beyond workouts — we look at nutrition, sleep, stress, environment, and social health to create a complete plan that fits your life.
With over 23 years of experience in health and wellness, we combine expertise with genuine care and support.
We also offer an online Personalised Health Course, designed to help you put these tools into practice. In just 1–2 hours per week, you’ll learn how to optimise your food, exercise, sleep, and lifestyle for your unique health type.
Whether you want more energy, better fitness, or a healthier mindset, All Active is here to guide you with strategies that are sustainable, practical, and 100% personalised.
Meet the Business Owner: Rachel M.
Hi, I’m Rachel the founder of All Active. I’ve worked in health and wellness for over 23 years as a Personalised Health Coach, Personal Trainer, and NLP Practitioner.
I believe everyone deserves a health plan that truly fits them — not a generic approach. That’s why I created All Active and my online Personalised Health Course. Using science-backed tools and AI-powered insights, I help people understand their unique body type and make simple, sustainable changes that improve energy, fitness, mindset, and overall wellbeing.
My expertise has been featured on TV1 News, TV1 Breakfast, and Close Up, and I regularly present at the New Zealand Fitness Conference. I love sharing personalised health with wider audiences and helping people see that when they work with their body instead of against it, everything feels easier — and the results last.
