Ordered a t shirt from his on line business only-gains. It's a scam and I was charged and never…read morereceived merchandise. After trying to make contact learned that's it's a shell site with no real contact info. so beware it's a scam.

Alex is very passionate when it comes to fitness and helping you accomplish your goals. He is very…read morefast at replying back to any questions you might have and will accommodate any workouts if you ever find yourself dealing with an injury. I've trained with him in person, group's and also enjoy using his application which can be very convenient. I highly recommend Alex M. Fitness for any level of fitness you may be at the moment.

My client Ron B comes here and has been for years. Due to health issues, he stopped for a bit, but…read moreJess back. The many things he loves about coming here is the staff & ownership... it's the best part of his day. Thank you guys for taking such great care of Ron

UPDATE: I was informed in the past that I could bring my family members in as long as I gave…read morewritten or verbal notice. Since staff is there for limited hours I sent an email prior to bringing in a non member and said please charge me the $15 day fee which I've done with my daughter several times in the past. I was emailed back after the fact, with a response saying I violated the policy and was already charged $250 (without warning or notice) I have many neighbors that use this gym and have done this and were given warnings. I notified you via email prior to bringing a family member in. I wasn't told I wasn't allowed in response you just charge me and tell me after you charge me. This is not how you treat members at a family type Gym. I use to love coming here like many of the Sand Canyon residents. Unfortunately too much has changed. We pay more to go to a small more community/family establishment but since the management changed we have been treated like what you would expect from a cooperate facility and we now feel that we're just a paycheck to the owner rather than welcomed guests. This place is no longer personable and the staff is no longer friendly and it's a shame but we will be switching once our contract ends. Not to mention you know I pay for a membership I seriously never use but I like having the option. The one time I actually come in after several months , this is how I'm treated. I always pay and have never caused issues, you would think I'd be treated a little differently. When I use to do personal training and frequent this gym, we all looked out for each other. Many occasions packages were left outside and I'd bring them in and leave a note and let my trainer know. Due to an injury I stopped my training that was paid for and I never asked for a refund or complained or made a fuss. I have been a member at several gyms and I am honestly treated way better by the management at LA Fitness.

Hands down! Joining the hardcore fitness community has been the best decision I've made for my…read morefitness journey. The workouts are not only enjoyable but also incredibly challenging. Each class is led by exceptional personal trainers who provide valuable hands-on feedback and encouragement. Their unwavering motivation has pushed me to achieve strength levels that I never thought possible. Every 1-hour session flies by, and I feel stronger every day. I highly recommend this gym!

I've been a member for years now. Although I'm not motivated enough to be consistent, I always…read moreenjoy coming to the gym here. There's no guessing about what to do for the work out. Their classes are easy to understand and it's for all levels from beginners to expert level. Trainers and environment keep you focused during their classes. Trainers take their time and help you through the workouts to prevent injury and to have the best workout. I love that they have Pilates now. As a member, you have access to an unlimited amount of classes which is a great deal in comparing to Pilates focused studios. They have classes starting at 4 am until 7:15 pm with a gap in the middle of the day. I always recommend Hardcore.

I sought out Nicole after reading her books and was really excited to hear that I could schedule a…read moreconsultation with her. I had recently had a negative experience with a self-proclaimed behaviorist, and I was really feeling frustrated and defeated. Nicole is not just amazingly knowledgeable; she is so sincere and compassionate. Every interaction with her is like I am talking to a friend and even when she is insanely busy, she will reply to my overly emotional emails with a calmness that I admire. Nicole takes the time to understand you, your dogs, and she has helped us so much with her suggestions and pointers. I highly recommend all of her books, I have read 3 and they are all helpful, informative, and easy reads for anyone. She is an amazing human and an incredible dog trainer. Thank you, Nicole for everything you have done for me and the girls!!

I reached out to Nicole Wilde from Gentle Guidance for private dog training after she was referred…read moreto me by Zoom Room, and am so glad that I did! We have three dogs - two Great Danes and a Corgi-Beagle - our youngest Dane and the Corgi-Beagle have started fighting, which is particularly scary considering the size difference. From the moment I first spoke with Nicole, I felt the stress that has overshadowed the household begin to dissipate. She has hands on experience in all areas of dog behavior and training, but specifically wrote a book on this topic called "Keeping the Peace: A Guide to Solving Dog-Dog Aggression in the Home" that is a great compliment to the private sessions we've been doing with her. She has a calm, gentle approach to training and discipline that the dogs instantly respond to, and we've made great strides in the short time we've been with her. Nicole is fantastic at communication, always calls or emails back if we have questions in between sessions, gives up homework to follow up on, and most importantly, she truly loves and understands dogs - and they love and understand her back.

I've tried reformer pilates classes. I've tried Power Plate classes. I like them individually, but…read morethis is the first studio I've tried that has both, and I think it's now one of my favorite workout experiences. You get a well-rounded workout from balancing on the Power Plate, which vibrates to help activate your muscles and supposedly also helps with your bone density. I also find the challenge of staying on the plate while it's vibrating also improves your balance. It feels weird and tricky and a little odd at first, but once you get the hang of it, it feels as if you've done a much more intense workout in a much shorter amount of time because of the added challenge. After the Power Plate, you move to the reformer, where you tone the muscles you use everyday but might not realize you are! The reformer is also a challenge for your balance, yet low-impact and gentle on your joints. The studio is immaculate and I love the stylish space. The instructors are welcoming and will help with form corrections and give tips if you need to modify the exercises. Parking on this street is sometimes hard to find, but I've always been able to find a space in the studio parking lot (it's down the street behind a gated area and there are signs indicating which spots are the Grit + Gratitude studio parking spaces).

I FEEL ALIVEEEEEE! ‍‍ I haven't done any Pilates since 2019 so this was a great way to get me back…read moreon the reformer without demolishing my self esteem. You can feel the love, in fact one of the regulars was celebrated with some cute decorations at her power plate for her birthday. Those special touches are given to everyone, with positive encouragement to get gritty and stay strong through the tough final reps. When my form needed to be corrected Ashley did so without making me feel called out. The workout is great and the mental philosophy of gratitude in the closing cool down helps make my evening just a little bit better. Give Grit + Gratitude a try!

WOW you will not be disappointed if you work with Kristi and KFactor…read more When I began this new journey with Kristi and KFactor i was very nervous and concerned about failing. I had never exercised, I ate very unhealthy and could not tell you what a Macro was. In six weeks I achieved so much more then I expected. I am eating better most days I exercise 5 days a week and I am feeling more energized. In the beginning I did not know how to do most of the exercises but I didn't let that stop me and I just followed along with the videos. I had no upper body strength to hold myself up and by the end of the challenge I was able to do planks for 30seconds. I love that I can do it in the comfort of my own Home and on my time schedule. Kristi is so supportive and loving in the journey process with guidance encouragement not to quit and education on how to use the apps. Her passion for health and fitness really shines. Kristi has inspired me to be better in caring for my self and my body. If you want to change your life I strongly encourage you to use KFactor you will not be disappointed. ‍

I am a 47 year old busy single mom of teenagers and also have a barbershop, so ,like most, I don't…read moremake time for myself. When I saw Kristie was doing a 6 week body challenge, I wanted to make time for it, I needed to. Kristie and her friend Korelle have set up a life changing system with K-Factor. They use a Styku machine at the beginning to measure everything you want to know ( and don't want to know) about your body. Based on the scan, Kristie has set up for each challenge participant -- full workouts , calorie Intake using macros and a smile filled with excitement every time you talk to her. She's there to root you on and give advice about what to eat and help manage your workouts the whole way. I can still eat pizza, cookies or even a glass of wine In between all of my healthy food choices. It's only been 3 weeks , and i've already lost almost 3 inches combined and lost 6 lbs! I'm super proud of myself for my progress and my new way of paying attention to my health . Give yourself a chance and join the next challenge- you won't be disappointed!