Great smoothy!…read more Stopped in after a hike. Not from area but googled "best smoothies in Fort Collins." This was on the list. Owner was there. Friendly and welcoming and the smoothy was delicious!! Will go again to try a coffee drink before I head back to PA.

Matt and Colorado Nutrition take a no nonsense approach to nutrition and fitness. Matt is an expert…read morein metabolism and worked with my unique physiology to develop a long term plan for me to fire up my metabolism by eating the right foods at the right time and the right quantity. I now believe in myself and the plan for a sustainable lifestyle for health and weight loss. Matt was so compassionate and understanding of my mindset and the conditioning from society to lose weight fast with various in vogue diets. Matt helped me understand that the scale is deceiving. He uses Inbody technology to measure body composition, so I could see when I was gaining muscle and actually losing fat while the scale stayed the same. I recommend Colorado Nutrition's program for anyone- especially women like me who had practically stopped my metabolism from yoyo dieting.

Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was…read moreabout nephrology, neither of which we have, but since the workshop was also about nutrition we decided to go. The presentation was well presented and even spoke to those with diabetics which my wife has. Some benefits were addressed such as a possible side beneft of weight loss, but that was not emphized. The benefit in that area with a proper diet along with the nutritional and minerals supplements might lead to waist size reduction. We were somwhat reluctant to sign up due to the cost, but decided to do so. As the spouse I would also get a free six month supply of the nutritional supplements and minerals. For me I did not need to lose weight, but after 30 to 60 days I did lose maybe 5 pounds and my waist size went from about 35 inches to 33 inches. In addition several years ago I was diagosed with Afib, congestive heart failure and COPD. The heart doctor currently has me on some six Rx drugs, These Rx drugs had caused constant diarrhea and the doctor said it was something I had to live with. After taking the nutriants for 30 to 60 days, I woke up one morning and the diarrhea was gone and has not come back. Afetr finishing the six month program it was suggested i address the RX drugs I am on to see if the drug dosages can be reduced or in some cases eliminated. So lets say I am pleased with the program and certainly would recommend the program to anyone looking to improve their health and well being. Lewis Nagler Green valley AZ

I had a visit with Alexandra over Zoom to get suggestions for a health concern and had a great…read moreexperience. She not only provided guidance on diet, but also gave me tons of other useful resources to check out that I never would have found on my own. While she was very knowledgeable and had a lot of tips to share, she also listened to my concerns & left time for me to ask questions. It was a very worthwhile 50 minutes & l left feeling a lot more informed & clear on next steps. I wouldn't at all hesitate to make another appointment later on if I feel like I need more guidance.

I have been struggling with weight concerns for years and Dr Sasha has been the first person to…read morehelp me really start to lose weight without feeling hungry. The approach has been very sensible and Dr Sasha is constantly looking at how to maximise our approach. On top of that, she is absolutely lovely and never makes you feel judged. She is full of compassion and encouragement and I know this approach is going to work. I have already lost more weight than I have ever been able to do before and I know the approach is firmly embedded in the science. If you have weight concerns Dr Sasha will guide you through.

Dr Sasha is amazing! She is caring and goes above and beyond to manage health issues. She did…read moretesting for me and set up a regimen that was easy to follow. I haven't felt this great, or had this much energy in years! I highly recommend her.

I've just started working with Boulder Nutrition and Exercise in the last couple months and really…read morelike their services. I'm focusing on nutrition to hit some weight goals and changes in my eating habits. Everyone has been so encouraging without putting on too much pressure. I love how they create easy-to-accomplish goals. I've nearly lost 10 pounds through small changes in my eating habits already! I can't wait to have more time to add in the personal training too.

I just wanted to let you know that the weight loss continues! I am down to 148 lbs, about a 6lb…read moreweight loss. I am very happy with the meal plans and quantity of food I am eating. The plan itself is very doable and takes little thought on my part once I got a system down. The biggest benefit is I find I snack less (meaning just randomly putting food in my mouth) and have a clear sense of portion sizes and overall food consumption for the day - something that had been sorely lacking prior.

Dr. Cropley has changed my life and given me a new empowering perspective on health…read more I came to Dr. Cropley with some serious health problems and have since fully healed. I eat organic food, do yoga, rock climb, and meditate.. oh and used to take a lot of different supplements. But in working with Charley, I rarely take supplements and have found that I can have a bigger impact on my health by wisely governing my behavior. With his guidance, I have learned how, when, and why to do this. And with great success. I am soooo grateful that I found him.

Truthfully, working with Dr. Cropley is some of the best money I've ever spent. His unique, kind…read moreapproach to self-mastery and self-discipline has changed my life and helped me reach goals I never thought I could achieve. Before seeing Dr. Cropley, I struggled with motivation to exercise daily and I was viciously self-critical on days when I didn't exercise. This cycle served to make my body stiffer and me less motivated because I wasn't seeing the changes I wanted to see in my body. Since starting individual and group sessions with Dr. Cropley, I have been exercising almost daily and I am no longer on autopilot - I'm in my body, meeting my edge during exercise and showing up to have the relationship with myself that I've desired all along. Speaking of, my relationship to myself has changed since starting work with Dr. Cropley; my inner monologue is kinder and more compassionate, and I have the tools to work with discomfort and procrastination. Dr. Cropley's teachings of kindness and personal honesty are something I didn't know was missing from my daily routine until I found them; the importance of loving yourself only becomes apparent once you look back and notice its absence. Dr. Cropley is a gifted healer and mentor, and I am unbelievably grateful for the impact of his work on my life.

My first step to having a better relationship with food started when I met Jane...little did I know…read morethat working with her would change my relationship with food for the better. She guided and stood with me through difficult situations with food. I am so thankful to have worked with her. Jane is a brilliant nutritionist that will support you through every step of the way. I couldn't thank her enough for everything she helped me overcome. Thank you Jane! I will always be grateful!

From the owner: Eating Disorders and Disordered Eating Nutrition and Mental…read moreHealth Medical Nutrition Therapy Digestive Health Non-Diet Approach to Health and Wellness

As a new patient, who has avoided finding & going to a primary physician for Years too long...I…read morewould *Highly Recommend* this place to anyone looking to assess their current health & make a change In their life & overall wellness. It may take a while to be scheduled for an appointment initially, but *They are worth the wait*, and they are candidly upfront about the fact that you will need to have an urgent care or other doctor/clinic situation for immediate/emergency care needs. That being said, I have to say this was the best Doctor's visit I've ever had, by far! Dr. Tracy Schulsinger really took the time to go over in detail, any concerns/needs/questions, etc., that I had & provided explanations & resources accordingly. I left feeling I had gained a ton of information- without feeling overwhelmed, and Hopeful- with a solid plan going forward. From the kind & organized/efficient front staff, to the calming environment, to the fact that they even had someone taking notes during the session that I could refer to later, the experience was great & exceeded my expectations!

Simply the BEST! I've seen Tracy Schulsinger for a number…read moreof years for thyroid and hormone stuff. She is wonderful! I recently injured my knee and started seeing Jessie for Physical therapy and she is truly fantastic! Using SFM machine and some other amazing therapies, including cranial sacral and I don't know what I am suddenly getting the most incredible gains. My knee yesterday would only go from 10 degrees to about 100 degrees. In an hour she had me moving.... PAIN FREE from 2 degrees to 75 degrees! That more than 30 degrees. Simply the BEST. Wont go anywhere else now.

I am so thankful that I found Jessica. I'm a waitress of 30 years and she has helped me so much…read morewith muscle problems that I've had forever. She charges prices that make it affordable to continue ongoing therapy and I appreciate that so much. Her office is soothing, lovely and gives a wonderful, rejuvenated feeling. I highly, highly recommend her whether as a once in while splurge or as ongoing treatment.

I purchased a massage with Jessica from Groupon, and this is one Groupon purchase that did not…read moredisappoint! I have been looking to find a new once a month place to go after canceling a massage membership and have tried at least a dozen different massage therapists. I think I've found the replacement- Jessica is a gifted massage and I felt not only relaxed, but more importantly, that she worked out right areas and restored my energy. Looking forward to my next one!

I've spent months deliberating this testimonial. Without writing a small novel there is no way to…read morecapture what Dr Sigmond has done for me and the steps she took to get me here. I can only relay a shadow of my experience, but I implore you to really hear me when I say... she has CHANGED. MY. LIFE. A year ago, I was defeated and resigned to being chronically ill. I was down to a small number of "safe" foods. Chronic fatigue/stress, dysregulated hormones, bloating, weight gain and pain were my daily fight. I had inflammatory reactions to everything, including exercise. My ability to be present with my family, run my businesses with a clear brain, or enjoy a moment of life were all impaired. I saw dozens of doctors (eastern and western) and I always landed back on the tightrope of managing my precarious health. My symptoms and reactions to traditional treatments didn't match textbook explanations and most doctors stopped looking for answers. I sit here today... balanced, clear minded, full of flavorful foods (no more restrictions beyond my celiac disease) and immensely hopeful. I've lost count of how many "good days" I've strung together - a year ago it was mere hours. I dare to say that this is how healthy people live. Dr Sigmond took the time to dive deep into what didn't make sense. With each test (from my genetics to my mitochondria) Dr Sigmond unlocked doors, uncovered answers and ultimately made sense from mystery. She was kind, conscientious, gentle, and simultaneously stubborn in her determination to lead me to health. My medical journey has been the better part of my 46 years. I'll spare you the details... it was a snowball of growing illnesses & sensitivities. I'm happy to say that I have managed to shed much of that weight - metaphorically and literally. Whether your story is simple, complicated, or merely preventative... I truly believe that Dr Sigmond has the intellect and determination to optimize your physical, mental, and emotional wellness.

I've been to east west wellness several times for acupuncture and I do buy l-theanine there which…read morehelps me sleep! The last time I went in I was a little on edge and Donna helped me feel so chilled out! Better than any antidepressant can and it stayed with me for a few days. The staff there is so friendly and seem to care. They have a tonic too that they sell at the front desk and it really cleans out the system! Good stuff! Great experience at this place!

This year I worked with Amy Richardson at Living Well in Broomfield - I did a 21 day cleanse and I…read morelost 10 pounds. Amy was so helpful and taught me how to eat correctly. I highly recommend her for her professional knowledge and caring spirit.

I want to say thank you to Amy Richardson of Living Well, LLC, as she really saved me from what I…read moreconsidered a breaking point in my life. Before meeting with Amy, I was really disappointed with the path my life was heading down. I had been diagnosed with hypothyroidism, and had struggled to lose weight for over four years. I am a single mom of two tween, and also juggling a full time job as a national marketing/project manager for a large corporation. In addition to my busy life, I also had to undergo major surgeries including a hysterectomy, and the list seems to just go on and on. Every month I would feel like my weight just kept creeping up. With all of these stresses in my life, I needed a change, and that is how I found Amy at Living Well, LLC. Amy taught me how to get control of my life by setting up a schedule and taking care of myself. She put me on an eating plan, in addition to an exercise schedule, and has taught me what to eat and avoid for those who have thyroid issues. Today, I can say that I have lost about 25 pounds, after only being on the program for five months! I highly recommend her!