Coaching is for successful people who are willing to put in the work to get to where they want to go. I have been a high achieving individual most of my life, but somewhere in my late 20's self-doubt, depression and insecurity crept into my life and was slowly squandered away my joy. I came to Ala because I wanted to believe in myself again and to re-in-still healthy habits I once had in place but had let go. Through our coaching sessions, Ala would draw out the wisdom and beauty that already existed inside of me and then help me trust and believe in that person. Through coaching I let go of the negative things in my life and replaced them with positive things. I separated myself from dysfunctional relationships by being assertive and believing that I deserved better. I re-connected with old friends, re-joined activities I once loved, took initiative to make new friends and opened myself to being in a new relationship. I stopped calling my family to complain started to call to share the wonderful things happening in my life. I stopped believing there was something wrong with me and started focusing on all my strong qualities and then watched as others focused on my strong qualities as well. I stopped being a perfectionist and started to just do the best I could each day. read more

Ala is a very personable and friendly person who brings great encouragement when the world feels all but lost. She gives a lot of time and patience and genuinely cares about your success. She is a great listener and motivator. She is a cultivator of thoughts and ideas which and has helped me realize things I didn't know but needed to know to grow personally and professionally. read more

Ala is a very kind, loving, warm, understanding, and unique individual. She really takes the time to get to know you personally and work with you to achieve whatever kind of goals you set out. She is determined and resourceful. She truly embodies every characteristic that it takes to be a successful leader, mentor, and friend. I would recommend her to anyone that is searching for the next step/adventure in their life. read more

Ala changed my life for the better in so many ways! She gave me the tools to be able to handle stress and anxiety, to improve my marriage, to create boundaries with my children which allowed me time for some self-care, and to create a work/life balance. I would recommend Ala to anyone looking to improve their life, in just one area or many! read more