Courteous and welcoming staff plus easy access to clean comfortable facilities when I travel. I…read morerecommend getting a membership.

Really kind staff! And really nice area! I love that I can go into any anytime fitness wherever I amread more

Nice to find a gym with legit equipment and space. I visited on a day pass and enjoyed the lower…read morelevel.

I'm leaving a review about how this gym handles memberships. My hubs prepaid for 2 months thru USAA…read moreand Training Zone won't honor his membership. They kept telling him he has to pay more to be able to work out before or after 11-4pm hours. Such BS. Don't waste your money.

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I am new to fitness and am only a year into my journey, and while I've attended other gyms in the…read morepast, my primary gym has been CrossFit gold rush. The owners are sweet and concerned, and the coaches make careful recommendations for building strength and prioritizing safety. This gym is fun and challenging every day I'm there! I would 100% recommend this gym to someone new to fitness, or someone looking to reach the next level of a long career in strength training.

Been going here off and on for several years. This place doesn't change much, which is both good…read moreand bad. It's a small old school style gym with a mix of older machines and weights. A few annoyances is that the dumbbells go up by 10lbs once you get to 70 which doesn't make a lot of sense. People also literally leave weights on every machine, so expect that you'll be cleaning the previous persons weight off before using a machine. Plates are also all over the place and always unorganized. Outside of that, what you see is what you get.

Phenomenal gym for those who are serious about results. Members get a key fob that gets them 24hr…read moreaccess to the gym. It has everything you need to achieve your highest level of fitness. The culture there is also wonderful. You will walk in the door and say hi to 5 friends everything you start your workout.

Kristi and Mark really have been able to motivate me to get off my butt more than any gym I've ever…read morebeen to. The atmosphere at Kra Z Fitness is relaxed (but it gets intense in a good way). I'm lookng forward to getting results as good as what some of the other students tell me they have seen. The atmosphere is really 'electric'.

Part of my joy in life at 66 is being able to pursue my passions of dance and aerial arts. I have…read moreworked out with many local trainers and studios and the teachers at the Pilates Place have never disappointed. I do not want to trust my body to people who do not know what they are doing. As an older athlete staying strong and not getting injured are my priorities.

I am traveling from NYC, where I practice Pilates avidly and teach anatomy classes in a Pilates…read moreteacher training program, and I am SO happy to have found the Pilates Place here in Grass Valley. I have had individual sessions with their newest teacher, Sofia, and have been to two group classes now with Jacqueline. I DEEPLY appreciate that the group classes are small enough that each student receives individual attention. I have had scoliosis all my life and I rely on Pilates to help unravel and realign my spine and improve my overall posture, which takes a thoughtful instructor who incorporates stretching and addresses alignment and fine movements. It's SO difficult to find group Pilates classes that feel thoughtful as well as give a great workout, and I'm overjoyed to have encountered the Pilates Place to continue my practice while I'm away from my home studio in Gramercy. This studio also has the Konnector system (four straps!) on their reformers; I've never used it before and it adds a new element of balance and body awareness to the practice that I've never experienced! I'm already excited for my next class.

Great owner and coaches that not only motivate the team, but listen attentively to everyone's needs…read moreand concerns. I've been attending this CrossFit for almost 2 years and it was the best decision I could of made. Constantly pushing myself to new limits and there's always a team that stands behind, motivating me to push harder. I appreciate coming into a place not feeling intimidated by my fellow team mates like I would going into a gym or other CrossFits I've checked out. It's a tiny community helping one another achieve the ultimate goal, just being healthy in general and having self respect. I highly recommend this place to anyone whose been hesitant and who've read horrible reviews regarding CrossFit because honestly it's not even close to it.

I moved to Grass Valley from the Bay area in April and had such a difficult time adjusting to a new…read moreand completely different environment​. At the time, I only knew my cousin in GV and she invited me to join her at the gym. I am so happy I went! Everyone at Crossfit Pick Axe is super sweet and welcoming. Non-judgmental environment​ and super clean! I 110% recommend​ checking it out!

Since they changed to Ironworks in 2024, This place has truly become the best martial arts gym near…read moregrass valley!

A top-notch training facility for boxing, kickboxing, weight training, jujitzu, mma, and all-around…read moreexercise. There's plenty of floor space, a boxing ring, numerous heavy and speed bags, weights, and other modern exercise equipment available. The overall atmosphere is friendly and welcoming with lots of camaraderie and support. All ages and genders are welcome. There are classes available for children as well as adults - private lessons too. If you want to learn how to box, this is the place to gain all the basic skills -- with sparring and competition optional -- or you can train to fight amateur or pro.