Best womens self defense class in Seattle. How to not get in a situation where you need to use…read moreviolence to resolve the situation, basic strikes, where to strike and some basic grab escapes.

I just took their Women's Self Defense class and I really enjoyed it. I left the class feeling more…read moreconfident and informed about not only how to avoid attacks but also how to handle myself in a bad situation. Women should be aware of the basic self defense techniques and this class is the best way to start on this path. It's truly a great class because it's hands on, realistic self defense course that practice through common scenarios like wrist grabs, hair pulls, chokes, etc. The class focuses on physical techniques you can use to break free of an attacker and escaping. It is not about overtaking your attacker, but getting away and running to safety. You will learn and practice simple self defense techniques that don't require exceptional strength but will get you out of any situation. I now encourage all women I know to take this class as it is not only a very useful class but also a fun class.

I am very impressed with the quality of the Kung Fu classes here. They offer a variety of classes…read morefor different skill levels for children and adults. My daughter truly enjoys the classes. I feel good knowing she is doing something to stay active. Sifu Chon is a great instructor and is amazing with the kids. It is pretty neat to see how much the children look up to him. He does an amazing job. I would highly recommend joining if you or your kids are interested.

I've been training here for almost a year and love it! Regardless of your need for a workout, or…read morewanting to learn self defense, Jun Hong is ready to give you a great class!. You'd be hard-pressed to find a better teacher in Seattle!! This is a great club for students of all ages and skill levels! Great classes for kids, Tai-chi/Qigong, sparring, hand and weapon forms, to acrobatic Wushu are offered here. I think he offers introductory lessons to try it out even (contact them for more info).

Simply an amazing experience. i'm tired, I have a giant bruise on my wrist, and I have not stopped…read moresmiling all day. This review is for the self-defense 101 class. class began with rules that instantly made me feel comfortable. Rules letting us know that anything we feel is OK, if we ever need to stop or don't want to participate in something, it's fine, things like that. Very comforting. we are then taught everything from how to use our voice to how to use our bodies. We are taught that we are allowed to trust our instinct and respond however we feel necessary to defend ourselves. We are taught ways to get away from people, ways to defend ourselves by hurting the other person if needed, and everything in between For me I must say that there was one clear highlight... After not even 90 minutes, we got to break boards! I I mean, how bad ass is that? Let me tell you something... It felt like the most bad ass thing I've done in a long time and I've been watching the video over and over again and smiling. I want to do this class again and again and I encourage anybody and everybody to go to Quantum

Although this place has moved down the street, the attitude has not. Quantum is a fantastic style…read morethat every serious martial artist should consider as well as anyone with an interest in what martial arts can teach you. Classes are intense with a heavy focus on improving strength, balance, flexibility, and technique (order varying depending on the class). The overall style promotes the importance of combining basic and advanced techniques into practical application with intense sparring classes designed to improve your own creative thought process while under duress. Most importantly, the Quantum community is very inclusive with an outward focus on inclusivity for LGBT people. Belt tests, work days, and community events are organized and performed by the student body for the betterment of all in the group. Definitely a great place to make some great friends. If you are new to martial arts or are looking for a great way to get in shape I recommend it. If you have studied Tae Kwon Do or Kung Fu and would like to continue your training in Seattle, I also recommend Quantum.

Great martial arts studio! The teachers are professional, the community is welcoming, and the…read morelessons are authentic. I've learned so much about Capoeira, traditions, history, culture, music, language, self-defense, strength, and etiquette. I get a great work out every time I attend class. I highly recommend this group. I look forward to class each week!

I've been witnessing the growth of this school and the deep effects they have on the community for…read moreabout 4 years now. My kids train and they come home happy, helpful, inspired, and tired. Thanks, Mestre! This Group is committed to teaching the full spectrum of capoeira culture and it's an amazing thing to experience. If you have never seen capoeira before, come and get the big picture. If you are familiar with capoeira, come see why Mestre Nô's style is so intriguing. Google that name, and you'll be in class tomorrow.

This is the real deal, folks. This is what you thought Martial Arts was all about until you…read moreenrolled in that *other* dojo, just to find yourself waving your arms around and grunting something in Japanese, Korean, or Chinese. How's that supposed to help you in the real world? When you receive your Black Belt from Sensei Lewis, after training in the excellent "GCL Karate" method, you will ready for ANY real world challenge. You will not fear any person on the street. You will be in the best shape of your life. Most importantly, you will have an unshakable inner peace from the mastery of your body/mind.

From the owner: We teach real-world self-defense and functional fitness to people from all walks of life.read more

OMFG! If you're looking for a great kickboxing gym this is it. Alex, Sarah, and everyone I have…read moretrained with have been AH-MAZING! They offer other fitness classes like karate. They also do youth as well as adults. This is my dojo now!

Great karate classes for kiddos. My son has been going for 2 years and loves it. He engages with…read morenot only the physical lessons but also the mental discipline. The dojo has a little bit of monthly homework to drive home the values they talk about a bit in the classes- and he has really engaged with it and grown from it. Overall hes loved it and we have loved it. And the monthly parents night out on Fridays are just a wonderful bonus. Cannot recommend highly enough.

First and foremost, this place is VERY inclusive of trans, queer, and non-binary students! I know…read morethe name says "women's," but go to their website and read their gender policy, there is most likely a place for you if you aren't a cis male. Second, they are super accepting of low-income students! They never turn people down for scholarships or inability to pay, and they offer work-study opportunities. They also offer childcare while training!!! I did a Try-A-Class night back in November 2017, when I was feeling out-of-shape and emotionally overwhelmed by the state of the world. I needed something that would combine physical activity with mental/spiritual growth, in a non-judgmental environment. I loved it so much, I decided to sign up for the Beginner's Cycle (a month-long training series) in January 2018, and I have been training there ever since. When I first started, I was in a rut working at a dead-end job and lacked the confidence to move on to something better. Within 7 months, I had scored my dream job. Coincidence? I don't think so... training here really will boost your motivation and self-esteem. They offer a lot of opportunity to belong to a community that at times feels like a family, but there's also no pressure to get involved outside of attending classes. And no previous martial arts experience is required!

Seven Star Women's Kung Fu is a great place to make new friends, get/stay in shape, and learn life…read morelong skills. I've never been the athletic type, but I still enjoy both the physical and mental challenge of kajukenbo/kung fu. Everyone is incredibly supportive and it great to train with such a diverse group of women. Seven Star also offers scholarships and free child care and is 100% for women by women.

Been here since 2022. The senseis are extremely knowledgeable and helpful. Definitely a great place…read moreto train.

This is the first Judo dojo in North America over 100 years old established between 1902-1904 & the…read moreoldest martial art school in Seattle & Washington http://www.michionline.org/fall00/page14.html . Kodokan Judo is taught here. Bruce Lee learned his throwing & grappling here in exchange for kung fu lessons http://www.michionline.org/fall00/page24.html. Jigoro Kano, founder of Judo, visited Seattle Dojo. Judo is a Japanese martial art consisting of throwing, grappling, & submissions, which has been an Olympic sport since 1964 and is the pre-cursor to Brazilian Jiujitsu. Only $25/month for Adults (Seniors), $20/month for Kids (Juniors). Classes: Monday & Thursday. Juniors 7-8:30Pm, Seniors 8:30pm-10pm. You may participate in both sessions at no additional charge. All the instructors are volunteer & this is one of the few judo dojos that owns a built for Judo dojo featuring Swain mats. 1990 Goodwill Games judoka athletes trained here. Great for kids & they will learn ukemi (break falls) - how to fall and not hurt themselves be it skiing, snowboarding, or riding a bike.