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A Passion For Wellness

5.0 (1 review)
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Services - A Passion For Wellness

Group fitness

Therapeutic massage

Virtual fitness classes

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2 years ago

Dr. Michelle Weiner is an excellent doctor. Sits and speaks with you and helps solve your problems

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The OM Spot

The OM Spot

5.0(8 reviews)
2.9 mi

Paid for a 2 week unlimited special that allowed me to really give this studio a try. I loved the…read morevariety of classes they had to offer so i tried all of them at least once. Aerial yoga is no joke but super fun and luckily I was in a class full of other first timers so it wasn't too intimidating or fast paced. Their HIIT class allows you to incorporate some weights and bands to make it even more of a challenge, along with the room already being hot. The Power Yoga class is NOT for the weak so prepare to sweat and get into some tougher poses. The Barre class took me by surprise as I assumed we'd be doing some ballerina-ish movements, it was more similar to a Zumba class and Liz's energy makes it super enjoyable. I had the pleasure of booking with each one of the instructors and I can confidently say each person was a delight. They have a good amount of free parking, but I would show up no earlier than 10 minutes before so that you can take the parking spaces of the previous class right once they leave. The studio feels very homey upon entering and I love the no shoe policy upon arrival. There's cubbies right outside of the heated room where you can put your phone & other belongings. Overall, I'm happy to know this studio offers classes beyond just hot yoga. It's conveniently located nearby Downtown Hollywood and they're open all 7 days of the week which is great! Anybody looking to try something new or wanting to get out of their comfort zone should definitely swing by, as the friendliness of the staff makes you want to come back for more!

Words can't relay how much I love this studio! Liz makes you feel like you are apart of the Om Spot…read morefamily every time you step foot in the door. There is a variety of classes to take -- Barre, HIIT, and of course many yoga classes! Its such a nice mix. The different instructors also bring a nice variety to the mix. 10/10 highly recommend joining! You'll love it here.

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The OM Spot
The OM Spot
The OM Spot

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Yoga InTent

Yoga InTent

4.3(59 reviews)
4.4 mi

Om'echaye Wellness & Fitness Center has it all. Want to sit down and eat? They have a café open…read moreuntil 3 PM. Want a light bite to go instead? They sell stuff until 8 PM. Need gym attire? They have plenty. Want to relax? They have a spa. Want to try your hand at a variety of workouts? Take your pick. It was due to this last reason I went there. I had found them on ClassPass and saw that they offered Zumba. I hadn't done Zumba for the longest time and was itching to do one. This place provided that and then some. Amira at the front desk showed me around. Much appreciated. Seems all three buildings in this plaza all belong to the same place. Funny how I had passed near this area many times and never noticed this was around. I think it's one of those that you don't find what you don't look for. Shrug. They're open daily, and depending on the day, they close earlier. Such is the case on weekends. The café they have closes at 3 PM. As for the classes themselves, they usually go up to 8 PM or so unless it's the weekend (hence them closing earlier). As of right now, I can only comment on their Zumba class. It was taught by Cristian who started the class late and ended it late. Seems the yoga class from before got held up. At any rate, he made the class pass you by. He also went around, correcting moves, and it seems students generally like him. I found his class a bit intense. It was difficult to keep up. New moves, new routine. Definitely not the Zumba I'm used to. Very fast paced. I burned more calories than I usually would. Super happy with that, but ouch, you definitely feel it the day after. I'd be curious to see the style of their other instructors.

What a great find…read more If it wasn't for ClassPass, I unfortunately would have not know this place existed. I started with an intro yoga class with Javier (sidebar, LOVE him) and then later found out that they have all sort of classes. Think Pilates, Zumba, etc! ***Unless you're a yoga master, I highly recommend checking out one of Javier's classes. He is passionate about form and won't let you form any bad habits. Perfection.

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Yoga InTent
Yoga InTent
Yoga InTent

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The Nest - Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.

The Nest

5.0(23 reviews)
6.8 mi

The nest offers the cutest mommy and me (infants) yoga class. If you are super into yoga, just be…read moreaware this class is not super zen but it is a great yoga class to start moving after labor and socialize with your baby. The class is located inside a dance studio with a different name. Only down fall is the instructor didn't start till everyone arrived (which was about 20/25 mins after), very nice for people running late but not so nice for early birds who tried hard to make it on time.

Love love love all the classes offered here! I took…read moreprenatal yoga and learned so much. Gained so much awareness I actually used what Ifat taught to utilize the positions to make my labor successful. Now that I'm a mom I do mommy & me yoga with Ifat and Zumbini with Laura. It's the perfect combo schedule for me. Baby girl gets to dance and play... then mommy gets to unwind and stretch while gently helping my body heal from pregnancy/birth. I'm so elated I found this place. It's brought me so much peace and acceptance. Even when I was sick and could only sit on the floor during the class The teachers are so perceptive and supportive. They really cater to you physically and emotionally.

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The Nest - Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.

Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City. We run this class occasionally so check our schedule.

The Nest - Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.

Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City. We run this class occasionally so check our schedule.

The Nest - Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.

See all

Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City. We run this class occasionally so check our schedule.

A Passion For Wellness - yoga - Updated May 2026

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